The great part about workshops is that it allows you to take in the necessary information in a nicely packaged time frame. This is perfect for people who are either busy or believe that they are ready to take charge of their lives, but just lack the knowledge and motivation.
The best part about the workshop is that it is tailored to you and your personal fitness goals as well as your time frame.

Fitness Workshop

  • 3 hours over 3 days
  • Learn how to be your own fitness trainer.
  • Learn the foundations of sound training including Aerobic, Strength, and Flexibility Training.
  • How to do a full body workout in the comfort of your own home with minimal equipment.
  • Learn the basis of sound balanced nutrition.
  • No more wasted gym memberships no more expensive fitness equipment.

Contact the Michael Berezin today and put yourself back on course.

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